Emotional Liberation - Helsinki

Everyone wants to feel more pleasure in life, but only a few are willing to commit to the process. 

The first step to feeling more pleasure in life is learning to feel, to get in touch with your emotional body, recognize your stagnant emotions, and release them.

Through dance, meditation, movement, breathing and sound, this practice can help you to completely embrace your emotions no matter how painful or uncomfortable they may be. It will help you learn from them and integrate them.

You will also learn tools that can be included in our daily practice to help you release stagnant emotions, and stored trauma in the body.

This 3-hour workshop will be facilitated in English. 

Read More: https://www.serpentrouge.org/emotional-liberation

Facilitated by: Gisella Rouge - https://www.serpentrouge.org/about

Limited spaces

- Paid RSVP - €35

- Drop in - €45

The exact address and arrival details will be given one week before the event.

Bring: Water bottle and comfortable lose clothes. 

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